Mindfulness & Coping Tips Handouts | LSU New Orleans

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Find Your Path
Admissions
How to apply and what you need to get in
Undergraduate Admissions
First-time freshmen applying to LSU New Orleans
Transfer Admissions
Transfer credits, eligibility, and next steps
Adult Learners
Evening, weekend, and part-time options
Military Admissions
GI Bill®, Yellow Ribbon, and VA resources
Graduate Admissions
Graduate programs, requirements, deadlines
International Admissions
International student requirements and resources
Apply & Enroll
Apply
Start your application to LSU New Orleans
Important Dates & Deadlines
Fall, spring, and summer enrollment windows
Tuition & Fees
In-state and out-of-state rates, mandatory fees
Accepted Students
Next steps after your acceptance letter
Privateer Enrollment Center
One-stop shop for enrollment, advising, financial aid, and registration
Veterans Services
GI Bill®, Yellow Ribbon, and VA resources
Plan Your Visit
‍
Visit Us
Schedule a campus tour or open house
Virtual Tour
Explore campus from anywhere
Open Houses
Upcoming events for prospective students
Financial Aid
Financial Aid Overview
Meeting the cost of your education is an important part of your success
Types of Aid
Grants, loans, work-study, and scholarships overview
Cost of Education
Understanding your full cost of attendance
Scholarships & Awards
Understanding your full cost of attendance
Resources
Step-by-step FAFSA guide
Also See
Explore Majors
Browse 70+ programs and find your path
Graduate Programs
Master's and doctoral degrees
Life on Campus
Housing, dining, and student organizations
Academics
Colleges & Schools
Academics
Degrees and programs the school offers
All Colleges
Browse every college and school at LSU New Orleans
College of Liberal Arts & Education
Humanities, education, social sciences, and fine arts
Henry Bernstein College of Business Administration
Business, hospitality, and tourism management programs
Dr. Robert A. Savoie College of Engineering
Civil, electrical, mechanical, and naval architecture programs
College of Sciences
Biology, chemistry, physics, mathematics, and computer science
School of Interdisciplinary Studies
Interdisciplinary degrees and customized study plans
The Graduate School
Graduate programs, requirements, and resources
Programs
Undergraduate Programs
Majors, minors, and degree paths
Graduate Programs
Master's, doctoral, and professional degrees
Online Degree Programs
Fully online credentials
Certificates
Professional and academic certificates
Honors Program
Enriched curriculum for high-achieving students
Professional and Continuing Education (PaCE)
Non-credit, professional, and continuing education programs
Pre-Professional Programs
Pre-med, pre-law, and other pre-professional tracks
Research & Discovery
Research at LSU New Orleans
Funded research, centers, and institutes
Student Research
Undergraduate and graduate research programs
Study Abroad
International programs and exchanges
International Center
Study abroad advising and international student services
Faculty & Staff Research
Funding opportunities and research support for faculty
Collaborate with LSU New Orleans
Industry, community, and government partnerships
Office of Research
Research administration and compliance
Also See
Academic Calendar
Key dates, registration windows, and university holidays
General Education
Core curriculum requirements
Testing Services
CLEP, DSST, and faculty testing
About
About LSU New Orleans
About LSU New Orleans
Our story, mission, and New Orleans identity
Mission & Vision
What we stand for, where we are going
History
From LSU New Orleans (1958) to today
At a Glance
Enrollment, rankings, and fast facts
Current Rankings
U.S. News, Forbes, Princeton Review
Looking for UNO?
We are LSU New Orleans.
Leadership & Offices
Office of the President
University leadership and presidential office
Administrative Offices
All university offices and departments
University Advancement
Fundraising, development, and giving
Work at LSU New Orleans
Job openings and employment opportunities
News
Latest from LSU New Orleans
Community & Engagement
Alumni
Connect with the LSU New Orleans alumni community
For Parents
Resources for student families
Service Learning
Community-engaged learning and volunteer opportunities
Make a Gift
Support LSU New Orleans
Contact & Resources
Contact LSU New Orleans
Find the right office or person
Campus Map
Interactive and downloadable campus map
Title IX
Reporting, resources, and policies
Campus Safety
University Police Department and crime statistics
Non-Discrimination Policy
Equal access and opportunity for everyone.
Accessibility
Find support or report an accessibility barrier.
Privateer Athletics
Student Life
Living on Campus
Student Life
Things to do and ways to get involved on campus
Residential Life
On-campus housing options and applications
Apply for Housing
Housing application portal
Dining Services
Meal plans, dining locations, and hours
Housing Rates
Room costs by hall type and contract
Pontchartrain Halls
On-campus residence halls
Lafitte Village
Apartment-style living
Campus Recreation
Fitness center, intramurals, and open recreation
Get Involved
Student Involvement & Leadership
Hub for campus engagement and organizations
Student Organizations
Clubs, groups, and organizations directory
Greek Life
Fraternities and sororities
First Year Experience
Privateer Plunge and new student orientation
Service Learning
Community-engaged learning and volunteer opportunities
Health & Wellness
Campus Health Services
Medical care, counseling, and wellness
Title IX Resources
Reporting options and support resources
Student Accountability
Student conduct and community standards
International Center
Study abroad advising and international student services
Career & Success
Career Services
Jobs, internships, and career coaching
Student & Alumni Resources
Resume help, recruiting, and job boards
Research Opportunities
Undergraduate and graduate research programs
Study Abroad
International programs and exchanges
Also See
Academic Advising
Meet your advisor and plan your path
Campus Map
Find buildings, parking, and services
Graduation Information
Commencement, cap & gown, ceremony details
Transcript Request
Request official or unofficial transcripts
Social Media
Follow LSU New Orleans online
Privateer Athletics

Admissions
Find Your Path
Admissions
How to apply and what you need to get in
Undergraduate Admissions
First-time freshmen applying to LSU New Orleans
Transfer Admissions
Transfer credits, eligibility, and next steps
Adult Learners
Evening, weekend, and part-time options
Military Admissions
GI Bill®, Yellow Ribbon, and VA resources
Graduate Admissions
Graduate programs, requirements, deadlines
International Admissions
International student requirements and resources
Apply & Enroll
Apply
Start your application to LSU New Orleans
Important Dates & Deadlines
Fall, spring, and summer enrollment windows
Tuition & Fees
In-state and out-of-state rates, mandatory fees
Accepted Students
Next steps after your acceptance letter
Privateer Enrollment Center
One-stop shop for enrollment, advising, financial aid, and registration
Veterans Services
GI Bill®, Yellow Ribbon, and VA resources
Plan Your Visit
‍
Visit Us
Schedule a campus tour or open house
Virtual Tour
Explore campus from anywhere
Open Houses
Upcoming events for prospective students
Financial Aid
Financial Aid Overview
Meeting the cost of your education is an important part of your success
Types of Aid
Grants, loans, work-study, and scholarships overview
Cost of Education
Understanding your full cost of attendance
Scholarships & Awards
Understanding your full cost of attendance
Resources
Step-by-step FAFSA guide
Also See
Explore Majors
Browse 70+ programs and find your path
Graduate Programs
Master's and doctoral degrees
Life on Campus
Housing, dining, and student organizations
Academics
Colleges & Schools
Academics
Degrees and programs the school offers
All Colleges
Browse every college and school at LSU New Orleans
College of Liberal Arts & Education
Humanities, education, social sciences, and fine arts
Henry Bernstein College of Business Administration
Business, hospitality, and tourism management programs
Dr. Robert A. Savoie College of Engineering
Civil, electrical, mechanical, and naval architecture programs
College of Sciences
Biology, chemistry, physics, mathematics, and computer science
School of Interdisciplinary Studies
Interdisciplinary degrees and customized study plans
The Graduate School
Graduate programs, requirements, and resources
Programs
Undergraduate Programs
Majors, minors, and degree paths
Graduate Programs
Master's, doctoral, and professional degrees
Online Degree Programs
Fully online credentials
Certificates
Professional and academic certificates
Honors Program
Enriched curriculum for high-achieving students
Professional and Continuing Education (PaCE)
Non-credit, professional, and continuing education programs
Pre-Professional Programs
Pre-med, pre-law, and other pre-professional tracks
Research & Discovery
Research at LSU New Orleans
Funded research, centers, and institutes
Student Research
Undergraduate and graduate research programs
Study Abroad
International programs and exchanges
International Center
Study abroad advising and international student services
Faculty & Staff Research
Funding opportunities and research support for faculty
Collaborate with LSU New Orleans
Industry, community, and government partnerships
Office of Research
Research administration and compliance
Also See
Academic Calendar
Key dates, registration windows, and university holidays
General Education
Core curriculum requirements
Testing Services
CLEP, DSST, and faculty testing
About
About LSU New Orleans
About LSU New Orleans
Our story, mission, and New Orleans identity
Mission & Vision
What we stand for, where we are going
History
From LSU New Orleans (1958) to today
At a Glance
Enrollment, rankings, and fast facts
Current Rankings
U.S. News, Forbes, Princeton Review
Looking for UNO?
We are LSU New Orleans.
Leadership & Offices
Office of the President
University leadership and presidential office
Administrative Offices
All university offices and departments
University Advancement
Fundraising, development, and giving
Work at LSU New Orleans
Job openings and employment opportunities
News
Latest from LSU New Orleans
Community & Engagement
Alumni
Connect with the LSU New Orleans alumni community
For Parents
Resources for student families
Service Learning
Community-engaged learning and volunteer opportunities
Make a Gift
Support LSU New Orleans
Contact & Resources
Contact LSU New Orleans
Find the right office or person
Campus Map
Interactive and downloadable campus map
Title IX
Reporting, resources, and policies
Campus Safety
University Police Department and crime statistics
Non-Discrimination Policy
Equal access and opportunity for everyone.
Accessibility
Find support or report an accessibility barrier.
Privateer Athletics
Student Life
Living on Campus
Student Life
Things to do and ways to get involved on campus
Residential Life
On-campus housing options and applications
Apply for Housing
Housing application portal
Dining Services
Meal plans, dining locations, and hours
Housing Rates
Room costs by hall type and contract
Pontchartrain Halls
On-campus residence halls
Lafitte Village
Apartment-style living
Campus Recreation
Fitness center, intramurals, and open recreation
Get Involved
Student Involvement & Leadership
Hub for campus engagement and organizations
Student Organizations
Clubs, groups, and organizations directory
Greek Life
Fraternities and sororities
First Year Experience
Privateer Plunge and new student orientation
Service Learning
Community-engaged learning and volunteer opportunities
Health & Wellness
Campus Health Services
Medical care, counseling, and wellness
Title IX Resources
Reporting options and support resources
Student Accountability
Student conduct and community standards
International Center
Study abroad advising and international student services
Career & Success
Career Services
Jobs, internships, and career coaching
Student & Alumni Resources
Resume help, recruiting, and job boards
Research Opportunities
Undergraduate and graduate research programs
Study Abroad
International programs and exchanges
Also See
Academic Advising
Meet your advisor and plan your path
Campus Map
Find buildings, parking, and services
Graduation Information
Commencement, cap & gown, ceremony details
Transcript Request
Request official or unofficial transcripts
Social Media
Follow LSU New Orleans online
Privateer Athletics

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Mindfulness & Coping Tips Handouts

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